This isn’t just another blog—it’s a space for transformation. Whether you're here to elevate your mindset, lead with confidence, or deepen your personal and professional relationships, The Epiphany Exchange is your guide. I welcome you to challenge your perspective, stimulate growth, take what you need to live life in your lane. 


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Are you ready to accept that Luka is gone? Maybe it’s time to talk to someone besides your pickleball team about it. If you’ve been following a bunch of therapists in Dallas on social media, it might be time to take the plunge and get professional support. But hold on a second! Before you start […]

March 11, 2025

Dallas is something else, right? Southern bougie, country, and hood all blend together to create a city full of ambition, creativity, and grit. As a therapist in Dallas (from Dallas), people are always asking me how to find a therapist (mostly because ethically, I can’t work with them—but oh, how they try). Dallas gets a […]

February 6, 2025

Expert insights on mental health, ADHD, anxiety, leadership coaching, and therapy. Tips for high achievers, professionals, and personal growth.""